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Easy No-Bake Energy Bites Recipe with Chocolate Chips and Peanut Butter for Quick Healthy Snacks

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These easy no-bake energy bites combine peanut butter, chocolate chips, and oats for a quick, healthy, and satisfying snack perfect for on-the-go or anytime cravings.

Ingredients

Scale
  • 1 1/2 cups old-fashioned rolled oats (135g)
  • 3/4 cup natural creamy peanut butter (180g)
  • 1/3 cup mini semisweet chocolate chips (60g)
  • 1/3 cup honey (113g)
  • 2 tablespoons ground flaxseed (14g) (optional)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Combine the wet ingredients: In your mixing bowl, stir together the peanut butter, honey, and vanilla extract until smooth and well blended (about 2-3 minutes).
  2. Add dry ingredients: To the wet mixture, add the rolled oats, ground flaxseed (if using), and salt. Stir gently but thoroughly until everything is evenly coated.
  3. Fold in chocolate chips: Add the mini chocolate chips and carefully fold them in so they’re distributed evenly without melting or breaking.
  4. Form the bites: Using your hands or a small cookie scoop, shape the mixture into 1-inch (2.5 cm) balls. This recipe should make around 20-24 bites.
  5. Chill: Place the bites on a parchment-lined tray and refrigerate for at least 30 minutes to set.
  6. Store: Transfer the chilled energy bites to an airtight container and keep refrigerated for up to one week.

Notes

Use room temperature peanut butter for easier mixing. If mixture is too dry, add a teaspoon of water or more honey; if too sticky, add more oats. Wet your hands slightly when rolling to prevent sticking. For nut-free, use sunflower seed butter and substitute chocolate chips with dried cranberries or pumpkin seeds. For vegan, swap honey with maple syrup and use dairy-free chocolate chips. Store bites refrigerated up to one week or freeze up to three months.

Nutrition

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