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Easy Honey Garlic Glazed Salmon Recipe Perfect for Quick 15-Minute Dinners

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A quick and easy honey garlic glazed salmon recipe that delivers a sweet-savory flavor with a hint of heat, perfect for busy weeknights or late-night dinners.

Ingredients

Scale
  • 4 salmon fillets (about 6 oz / 170 g each, skin-on preferred)
  • 3 tablespoons honey (raw or regular)
  • 3 large garlic cloves, minced
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice (optional)
  • Pinch of red pepper flakes (optional)
  • Freshly ground black pepper, to taste
  • Pinch of salt

Instructions

  1. Pat the salmon fillets dry with paper towels. Season lightly with salt and freshly ground black pepper on both sides. (Time: 5 minutes)
  2. In a small bowl, whisk together honey, soy sauce, minced garlic, lemon juice (if using), and red pepper flakes. Set aside. (Time: 3 minutes)
  3. Heat a non-stick skillet or cast iron pan over medium-high heat and add olive oil. Wait until the oil shimmers but doesn’t smoke. (Time: 2 minutes)
  4. Place the salmon fillets skin-side down in the hot pan. Press gently with a spatula to ensure even contact. Cook for about 4-5 minutes without moving them until the edges turn opaque and the skin is crisp.
  5. Flip the fillets carefully and pour the honey garlic glaze over the salmon. Spoon the glaze over the fish as it cooks for another 3-4 minutes until the salmon is cooked through and the glaze thickens slightly.
  6. Remove the salmon from the pan and let it rest for 1-2 minutes. Drizzle any remaining glaze from the pan over the top before serving.

Notes

Use room temperature salmon for even cooking. Avoid overcrowding the pan to get a crisp skin. Add a tiny splash of water to the pan after pouring the glaze to prevent crystallization and help coat the salmon evenly. For a thicker glaze, remove salmon and simmer sauce until it coats the back of a spoon. Rest salmon before serving to keep it juicy. Substitute maple syrup for honey if needed. For gluten-free, use tamari or coconut aminos instead of soy sauce.

Nutrition

Keywords: honey garlic salmon, quick salmon recipe, glazed salmon, easy dinner, weeknight dinner, honey garlic glaze, salmon fillets, healthy salmon recipe

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