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Crispy Boneless Skinless Chicken Thighs Recipe with Easy Garlic Herb Sauce

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A simple and satisfying recipe for crispy boneless skinless chicken thighs served with a flavorful garlic herb pan sauce. Perfectly crispy on the outside and juicy on the inside, this dish is quick to prepare and great for any occasion.

Ingredients

Scale
  • 1.5 pounds boneless skinless chicken thighs
  • Salt and freshly ground black pepper, to taste
  • ½ cup all-purpose flour (can substitute almond flour for gluten-free)
  • 3 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 large garlic cloves, minced
  • 2 tablespoons fresh herbs (parsley and thyme), chopped
  • ½ cup chicken broth (low-sodium preferred)
  • 1 tablespoon freshly squeezed lemon juice
  • Optional: pinch of red pepper flakes

Instructions

  1. Pat the boneless skinless chicken thighs dry with paper towels. Season both sides generously with salt and pepper. Let sit at room temperature for about 10 minutes.
  2. Place the flour in a shallow dish. Lightly dredge each chicken thigh in the flour, shaking off excess for a thin, even coating.
  3. Heat olive oil in a large skillet over medium-high heat until shimmering but not smoking, about 2-3 minutes.
  4. Carefully place chicken thighs in the skillet, leaving space between each piece. Cook without moving for 5-6 minutes until the underside is deep golden brown and releases easily from the pan.
  5. Flip the chicken and cook the other side for another 5 minutes. For thick thighs, cover the pan for the last couple of minutes to ensure they cook through. Internal temperature should reach 165°F (74°C).
  6. Transfer chicken to a plate and tent loosely with foil to keep warm.
  7. Lower heat to medium. Add butter to the skillet and melt. Add minced garlic and sauté for about 30 seconds until fragrant but not browned.
  8. Pour in chicken broth, scraping up browned bits from the pan. Stir in fresh herbs and lemon juice. Cook for 2-3 minutes until sauce slightly reduces and thickens.
  9. Taste and adjust seasoning with salt, pepper, and optional red pepper flakes.
  10. Spoon garlic herb pan sauce generously over the crispy chicken thighs and serve immediately.

Notes

Pat chicken dry to ensure crispiness. Do not overcrowd the pan to avoid steaming. Use medium-high heat and watch garlic carefully to prevent burning. Let chicken rest after cooking to lock in juices. For dairy-free version, substitute butter with olive oil. For gluten-free, use almond flour instead of all-purpose flour. Reheat leftovers in a skillet to maintain crispiness.

Nutrition

Keywords: crispy chicken thighs, boneless skinless chicken, garlic herb sauce, quick chicken recipe, easy dinner, weeknight meal, gluten-free option, dairy-free option

Find it online: https://ariaappetite.com/crispy-boneless-skinless-chicken-thighs-recipe-with-easy-garlic-herb-sauce/