Creamy Mug Scrambled Eggs with Cheese
A quick and easy microwave scrambled eggs recipe that yields tender, fluffy, and creamy eggs with a cheesy kick, perfect for busy mornings.
- Prep Time: 3 minutes
- Cook Time: 1 minute 30 seconds
- Total Time: 4 minutes 30 seconds
- Yield: 1 serving 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 2 large eggs (room temperature if possible)
- 2 tablespoons milk (whole milk recommended, or any dairy-free alternative)
- 2 tablespoons shredded cheese (cheddar, mozzarella, pepper jack, or vegan cheese alternative)
- Pinch of salt
- Pinch of freshly ground black pepper (optional)
- Butter or non-stick spray (for greasing the mug)
Instructions
- Grease the inside of a microwave-safe mug with butter or non-stick spray.
- Crack 2 large eggs into the mug. Add 2 tablespoons of milk and a pinch of salt (and pepper if using). Beat the mixture with a fork or small whisk until smooth and slightly frothy.
- Sprinkle 2 tablespoons of shredded cheese over the beaten eggs. Stir gently or leave on top to melt while cooking.
- Microwave on high power for 45 seconds. Remove and stir the eggs to break up curds and distribute heat evenly.
- Return the mug to the microwave and cook for another 30-45 seconds until eggs are just set but still creamy.
- Stir once more and let the eggs rest for 30 seconds before eating.
Notes
Use room temperature eggs for even cooking. Stir halfway through microwaving to avoid rubbery texture. Adjust cooking time based on microwave power. Butter or spray the mug to prevent sticking. Variations include adding veggies, herbs, or cooked meats. For dairy-free, use almond or oat milk and vegan cheese.
Nutrition
- Serving Size: 1 mug serving
- Calories: 235
- Sugar: 2
- Sodium: 220
- Fat: 17
- Saturated Fat: 7
- Carbohydrates: 3
- Protein: 15
Keywords: scrambled eggs, mug recipe, microwave eggs, quick breakfast, cheesy eggs, easy breakfast, creamy eggs